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Resilience Alphabet

Dear Parents/ Carers


The above resource has been created by Education Scotland for home use to help parents and carers work with their children to build resilience.

Being resilient is all about how well we deal with and cope with difficult situations, which we are all facing at this time.  If we are resilient, we have the skills to bounce-back or recover from these difficulties

For each letter there is a definition, something to think about, something positive to say and some suggestions of things to Make, Do or Write.

A letter a day will also be shared on Twitter @EduAberdeen


(Acting Head Teacher)

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